Tumeric Anti-Inflammatory Golden Tea Recipe

golden-milk-02

Turmeric tea is a popular beverage throughout Asia and is known by some as “liquid gold.” Turmeric benefits are primarily due to its active compound called curcumin.

Turmeric is highly anti-inflammatory, and this golden turmeric tea recipe is sure to help heal your body from a number of inflammatory health conditions. This rich creamy and lightly sweet beverage is something you’re sure to enjoy!

Brewing Turmeric Tea

Turmeric Tea Recipe

Total Time: 5 minutes
Serves: 2

INGREDIENTS:

  • 1 cup coconut milk
  • One cup water
  • 1 tbsp ghee
  • One tbsp honey
  • 1 tsp Turmeric (powder or grated root)

DIRECTIONS:

  1. Pour coconut milk and water into the saucepan and warm for 2 minutes
  2. Add the butter, raw honey and turmeric powder in the saucepan for another 2 minutes
  3. Stir and pour into glasses.

Source: draxe.com

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