Charlotte’s Web Hemp Extract CBD Oil Has Partnered with The Complete Herbal Guide

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In an effort to continually offer new and beneficial services The Complete Herbal Guide has formed a strategic partnership with Charlotte’s Web Hemp Extract CBD Oil. Who is Charlotte? Once upon a time, there was a little girl named Charlotte. She suffered from Dravet Syndrome — a very rare form of epilepsy. And with that, her fairytale […]

What Is CBD?

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CBD is one of over 60 compounds found in cannabis that belong to a class of ingredients called cannabinoids. Until recently, THC (tetrahydrocannabinol) was getting most of the attention because it’s the ingredient in cannabis that produces mind-altering effects in users, but CBD is also present in high concentrations — and the medical world is […]

Here’s How to Boost Your Metabolism with These 3 Simple Tweaks

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Whether your interest in fitness revolves around weight loss or athletic performance, you’ve likely given a considerable amount of thought to the function of your metabolism. After all, this complex system controls exactly how your body uses the energy derived from your food – which includes the amount of fat and muscle tissue attached to […]

7 Ways to Boost Your Energy

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Everyone would like to feel more energetic during the day. You naturally go through periods of higher activity which contrasts with times of relaxation. The problem occurs when more energy and concentration is required than we can give. Or when we try to sleep and can’t. Follow these invaluable tips to a new you! Stay […]

Detoxify The Body: 3 Simple Ways To Effectively Detox Your Body

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Nowadays, detoxing is on everyone’s mind, especially when living in increasingly toxic environments and experiencing negative health effects. If you think that a detox might be right for you, there’s a way to do it right and ensure you are safely achieving the results you are looking for. Here are three easy tips to keep […]

How to Lower Cholesterol: 5 Simple Steps to Lower Your Cholesterol Level

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You can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol readings but also improve your health today and in the future.  So often we use a prescription drug and hope it will magically cure whatever ails us.  The truth is prescription drugs for lowering cholesterol do work.  […]

Relief for Headaches: 4 Easy Ways To Relieve Headaches

Having headache is annoying and sometimes it is difficult for us to avoid. Mostly when we are under pressure, headache appeared automatically. If it gets worse, we might faint due to the pain we felt. A headache is a condition of mild to severe pain in the head. It can also attack at our upper […]

10 Things That Could Slow Your Metabolism Down

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Need another reason to love your body? It burns calories all by itself—as long as you don’t get in the way. See, every cell in your body plays a role in energy metabolism—the process of turning the food you eat into energy that keeps your heart beating, lungs pumping, and muscles moving. The faster your metabolism, the

Tumeric Anti-Inflammatory Golden Tea Recipe

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Turmeric tea is a popular beverage throughout Asia and is known by some as “liquid gold.” Turmeric benefits are primarily due to its active compound called curcumin. Turmeric is highly anti-inflammatory, and this golden turmeric tea recipe is sure to help heal your body from a number of inflammatory health conditions. This rich creamy and lightly […]

5 Ways to Maintain & Lower Blood Sugar Levels

5 Ways to Maintain Lower Blood Sugar Levels

Understanding the effects that glucose has on the body may just be the number one tool you need to help maintain a healthy weight, curb your cravings, and boost your energy levels (learn more here). A good place to start is by incorporating enough fiber, protein, and healthy fats into your diet! Lifestyle changes, such as […]