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The Health Benefits Of Walking In The Rain and How It Improves Your Personal Well-being 
In movies, rain is commonly associated with sad emotions. Whenever the protagonist undergoes an emotional upheaval of sorts, when a character dies, or when somebody cries, rain is frequently in the background to “set the mood.” Often, the rain is accompanied by sad songs. Although this scenario doesn't really happen in real life, the movie and industry have influenced a lot of people into associating rain with sadness and depression.

But did you know that rain can also be therapeutic? In tropical countries, people actually celebrate when the rains come as to them it symbolizes the flourishing of plants and an abundance of crops. It is also a common practice among locales to dance, play, and bath in the rain. It turns out that they have had the right idea all along as rain has various therapeutic benefits on people's well-being. While you don't have to straightaway become like a modern-day Fred Astaire and perform a full-on musical number in the rain, you can for the meantime take things slowly by experiencing the benefits of going for a walk in the rain. Here is the rain health benefit of the things it can do for your well-being:

Like this episode?

Follow Me on Instagram & YouTube and don't forget to show your support by liking the video. To see the full episode go to IGTV or YouTube at the complete guide to natural healing https://bit.ly/2N6Nm0l 
You can find out more about Stacey at thecompleteherbalguide.com or go to staceychillemi.com

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#naturalhealing #cbd #naturalhealth #health #cbdoil #holistichealth #naturalmedicine #healing #wellness #holistic #hemp #naturalremedies #natural #cannabis #healthylifestyle #plantbased #essentialoils #cbdheals #holistichealing #nature #organic #yoga #cannabiscommunity #plantmedicine #naturalliving #healthy #meditation #painrelief #selfcare #herbalguide
The Health Benefits Of Walking In The Rain and How It Improves Your Personal Well-being In movies, rain is commonly associated with sad emotions. Whenever the protagonist undergoes an emotional upheaval of sorts, when a character dies, or when somebody cries, rain is frequently in the background to “set the mood.” Often, the rain is accompanied by sad songs. Although this scenario doesn't really happen in real life, the movie and industry have influenced a lot of people into associating rain with sadness and depression. But did you know that rain can also be therapeutic? In tropical countries, people actually celebrate when the rains come as to them it symbolizes the flourishing of plants and an abundance of crops. It is also a common practice among locales to dance, play, and bath in the rain. It turns out that they have had the right idea all along as rain has various therapeutic benefits on people's well-being. While you don't have to straightaway become like a modern-day Fred Astaire and perform a full-on musical number in the rain, you can for the meantime take things slowly by experiencing the benefits of going for a walk in the rain. Here is the rain health benefit of the things it can do for your well-being: Like this episode? Follow Me on Instagram & YouTube and don't forget to show your support by liking the video. To see the full episode go to IGTV or YouTube at the complete guide to natural healing https://bit.ly/2N6Nm0l You can find out more about Stacey at thecompleteherbalguide.com or go to staceychillemi.com https://thecompleteherbalguide.com/ https://curingepilepsy.com/ https://www.facebook.com/HerbalGuide/ https://twitter.com/The_HerbalGuide https://www.pinterest.com/theherbalgu... https://www.instagram.com/the_herbalg... https://www.linkedin.com/in/staceychil/ #naturalhealing #cbd #naturalhealth #health #cbdoil #holistichealth #naturalmedicine #healing #wellness #holistic #hemp #naturalremedies #natural #cannabis #healthylifestyle #plantbased #essentialoils #cbdheals #holistichealing #nature #organic #yoga #cannabiscommunity #plantmedicine #naturalliving #healthy #meditation #painrelief #selfcare #herbalguide
Tips to prevent stress and depression during the holidays

It’s not just Christmas that bring stress and depression many holidays are stressful for individuals.

Getting gifts, planning events and seeing people you may not want to see or get along with so perfectly.

And even if the two of you get along great the stress of trying to make a special holiday evening into a perfect one can be extremely stressful. 
Listen to my video as I speak to one of the hosts on a TV show about some helpful tips that work for me. 
If you have any questions after the video, just ask below in the comment box and I'll get back to you.

To watch the whole video go to https://youtu.be/ayNjgWmb29w

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complete guide to natural healing

#sadness #peace #wellbeing #stressrelief #inspiration #selflove #nutrition #beauty #l #fit #ptsd #healthy #holidays #instagood #psychology #mentalhealthmatters #alone #happiness #hope #bipolar #mindfullness #aesthetic #therapy #workout #depressionquotes #happy #massage #holiday #mindfulness #burnout
Tips to prevent stress and depression during the holidays It’s not just Christmas that bring stress and depression many holidays are stressful for individuals. Getting gifts, planning events and seeing people you may not want to see or get along with so perfectly. And even if the two of you get along great the stress of trying to make a special holiday evening into a perfect one can be extremely stressful. Listen to my video as I speak to one of the hosts on a TV show about some helpful tips that work for me. If you have any questions after the video, just ask below in the comment box and I'll get back to you. To watch the whole video go to https://youtu.be/ayNjgWmb29w Like this episode? Follow Me on YouTube and don't forget to show your support by liking the video. You can find out more about Stacey at thecompleteherbalguide.com or go to staceychillemi.com https://thecompleteherbalguide.com/ https://curingepilepsy.com/ https://www.facebook.com/HerbalGuide/ https://twitter.com/The_HerbalGuide https://www.pinterest.com/theherbalguide.com https://www.instagram.com/the_herbalguide.com https://www.linkedin.com/in/staceychil/ SUBSCRIBE to our YOUTUBE CHANNEL - https://bit.ly/2N6Nm0l complete guide to natural healing #sadness #peace #wellbeing #stressrelief #inspiration #selflove #nutrition #beauty #l #fit #ptsd #healthy #holidays #instagood #psychology #mentalhealthmatters #alone #happiness #hope #bipolar #mindfullness #aesthetic #therapy #workout #depressionquotes #happy #massage #holiday #mindfulness #burnout
How to Use CBD Oil for Sleep

This is a topic I am asked about all the time, and have been for years: how does cannabis help you get a better night sleep? 
CBD has the ability to reduce anxiety, which can be helpful in reducing sleep difficulties and improving sleep quality. CBD may increase overall sleep amounts, and improve insomnia, according to research. CBD has been shown to reduce insomnia in people who suffer from chronic pain.

In smaller doses, CBD stimulates alertness and reduces daytime sleepiness, which is important for daytime performance and for the strength and consistency of the sleep-wake cycle.... More on my website 
CBD PRODUCTS- http://store.thecompleteherbalguide.com/cbd-products/

If you have any questions after the video, just ask below in the comment box and I'll get back to you.

To watch the whole video go to https://youtu.be/aPdaxHRcxXY

Like this episode?

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#cbdproducts #mmj #cbdisolate #maryjane #kush #health #herb #anxiety #cannabinoids #smoke #cannabidiol #wellness #cbdmovement #dab #pot #society #terps #highsociety #cbdbenefits #cannabisoil #weedcommunity #distillate #cbdhemp #cbdhealth #high #instaweed #cbdoils #cbdcures #toker #smokingweed
How to Use CBD Oil for Sleep This is a topic I am asked about all the time, and have been for years: how does cannabis help you get a better night sleep? CBD has the ability to reduce anxiety, which can be helpful in reducing sleep difficulties and improving sleep quality. CBD may increase overall sleep amounts, and improve insomnia, according to research. CBD has been shown to reduce insomnia in people who suffer from chronic pain. In smaller doses, CBD stimulates alertness and reduces daytime sleepiness, which is important for daytime performance and for the strength and consistency of the sleep-wake cycle.... More on my website CBD PRODUCTS- http://store.thecompleteherbalguide.com/cbd-products/ If you have any questions after the video, just ask below in the comment box and I'll get back to you. To watch the whole video go to https://youtu.be/aPdaxHRcxXY Like this episode? Follow Me on YouTube and don't forget to show your support by liking the video. You can find out more about Stacey at thecompleteherbalguide.com or go to staceychillemi.com https://thecompleteherbalguide.com/ https://curingepilepsy.com/ https://www.facebook.com/HerbalGuide/ https://twitter.com/The_HerbalGuide https://www.pinterest.com/theherbalguide.com https://www.instagram.com/the_herbalguide.com https://www.linkedin.com/in/staceychil/ SUBSCRIBE to our YOUTUBE CHANNEL - https://bit.ly/2N6Nm0l complete guide to natural healing #cbdproducts #mmj #cbdisolate #maryjane #kush #health #herb #anxiety #cannabinoids #smoke #cannabidiol #wellness #cbdmovement #dab #pot #society #terps #highsociety #cbdbenefits #cannabisoil #weedcommunity #distillate #cbdhemp #cbdhealth #high #instaweed #cbdoils #cbdcures #toker #smokingweed
Can I Eat 3 Bananas A Day?

From preventing cardiovascular events to regulating PMS, bone mass, constipation, heartburn, and more than a dozen other ailments, bananas pack enough of a nutritional punch to make most medications look like candy. Bananas also give an instant, sustained and substantial boost of energy. They are the number one fruit for the world’s leading athletes for a reason.

Research has proven that three small bananas provide enough energy for a strenuous 90-minute workout. But energy isn’t the only way a banana can help us keep fit and healthy. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a necessary staple in our daily diets.

The magic number which appears to assist in the following conditions is 1500mg of potassium which is three bananas per day.

To view 20 Reasons To Eat 3 Bananas Per Day go to https://thecompleteherbalguide.com/en... Like this episode?

Follow Me on YouTube - to see the whole video go to https://youtu.be/G1cqh_yH59k

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complete guide to natural healing

You can find out more about Stacey at thecompleteherbalguide.com or go to staceychillemi.com

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#bananas #banana #food #foodporn #healthy #fruit #love #vegan #healthyfood #delicious #foodie #plantbased #funny #yummy #chocolate #fitness #breakfast #fruits #foodphotography #like #nutella #crepes #nature #tasty #homemade #cooking #model #bananabread #instafood #herbalguide
Can I Eat 3 Bananas A Day? From preventing cardiovascular events to regulating PMS, bone mass, constipation, heartburn, and more than a dozen other ailments, bananas pack enough of a nutritional punch to make most medications look like candy. Bananas also give an instant, sustained and substantial boost of energy. They are the number one fruit for the world’s leading athletes for a reason. Research has proven that three small bananas provide enough energy for a strenuous 90-minute workout. But energy isn’t the only way a banana can help us keep fit and healthy. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a necessary staple in our daily diets. The magic number which appears to assist in the following conditions is 1500mg of potassium which is three bananas per day. To view 20 Reasons To Eat 3 Bananas Per Day go to https://thecompleteherbalguide.com/en... Like this episode? Follow Me on YouTube - to see the whole video go to https://youtu.be/G1cqh_yH59k SUBSCRIBE to our YOUTUBE CHANNEL - https://bit.ly/2N6Nm0l complete guide to natural healing You can find out more about Stacey at thecompleteherbalguide.com or go to staceychillemi.com https://thecompleteherbalguide.com/ https://curingepilepsy.com/ https://www.facebook.com/HerbalGuide/ https://twitter.com/The_HerbalGuide https://www.pinterest.com/theherbalgu... https://www.instagram.com/the_herbalg... https://www.linkedin.com/in/staceychil/ #bananas #banana #food #foodporn #healthy #fruit #love #vegan #healthyfood #delicious #foodie #plantbased #funny #yummy #chocolate #fitness #breakfast #fruits #foodphotography #like #nutella #crepes #nature #tasty #homemade #cooking #model #bananabread #instafood #herbalguide