Tag Archives: body images

Body Image Fitness: 5 Ways to Improve Your Body Image

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By K. Aleisha Fetters, Contributor Every person has a body. But in many ways, it’s your body image – your own subjective perception of how your body looks – that determines your health. For instance, research from the University of California–Santa Barbara suggests that poor body image is detrimental to both mental and physical health. And […]