Kindness is a good habit that has a lasting effect that supports and reinforces the quest for the good life. Helping others bestows a sense of satisfaction that has two beneficiaries-the beneficiaries, the receiver of the help, and the one who provides the help. Over time, people who do good deeds develop a friendly and joyful personality that attracts and magnetizes those they associate with and brings kindness their way. Enclosed in this book are lists of ways you, your children, loved ones, friends, and family can demonstrate an act of kindness. If you can take time, each day to demonstrate an act of kindness listed in this book and everyone did the same, just think how much better the world we live in could become.
About the Author
Stacey Chillemi is a popular and recognizable health and lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing: A Natural Approach to Healing the Body and Maintaining Optimal Health Using Herbal Supplements, Vitamins, Minerals, Fruits, Vegetables and Alternative Medicine and Natural Remedies for Common Conditions: How to Prevent, Heal and Maintain Optimum Health Using Alternative Medicine, Herbals, Vitamins and Food, along with 20 other published books, Stacey is the founder of The Complete Herbal Guide (thecompleteherbleguide.com), which currently has over 4.6 million visitors. Stacey has been a guest on numerous lifestyle and health-related TV and radio programs, and is a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. Stacey has been a guest on the Dr. Oz Show, local news, and numerous radio shows.