Category Archives: Blog

11 Essential Vitamins and Minerals Your Body Needs

Vitamins + Minerals

We all know vitamins and minerals are essential nutrients the body needs – but what does each vitamin do? And which foods are vitamin powerhouses? Here’s the low-down on which letter does what, from A (that is, Vitamin A) to Z (or – zinc). For those whom aren’t nutritionists, dieticians or experts in natural health, […]

Curcumin C3 Complex® _ A Versatile Phytonutrient Superior and Safe Choice

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Curcumin C3 Complex® _ A Versatile Phytonutrient Superior and Safe Choice Turmeric is one of the most revered plants. Though originated in the Indian subcontinent, but today it is used worldwide as a health food supplement, spice, natural food colorant and even as a cosmetic ingredient. Much of the credit for the popularity of turmeric goes to […]

Tumeric Anti-Inflammatory Golden Tea Recipe

Turmeric tea is a popular beverage throughout Asia and is known by some as “liquid gold.” Turmeric benefits are primarily due to its active compound called curcumin. Turmeric is highly anti-inflammatory, and this golden turmeric tea recipe is sure to help heal your body from a number of inflammatory health conditions. This rich creamy and lightly […]

Echinacea for Colds, Flu, Joint Pain & More

Echinacea for Colds, Flu, Joint Pain & More

Echinacea is the herb that keeps you from getting ill. That’s the received wisdom, and there’s actually a lot of truth to it. The Echinacea plant has been used for hundreds of years by Native Americans, giving lasting relief from a number of different ailments.  Recent studies, though have focused on its ability to stimulate your […]

The Reasons Your Joints Hurt as the Weather Changes & What You Can Do About It

Why Your Joints Hurt as the Weather Changes

As the weather changes, joint pain is a symptom experienced by many. There are several theories to why pain surfaces during weather changes. Overall joint and bone pain are one of the most common symptoms reported. The correlation between changing weather and bone/joint pain has been studied for years, and while no conclusive evidence exists, there are many […]

Top 9 Benefits of Aloe Vera

Top 9 Benefits of Aloe Vera

1. Soothes Rashes and Skin Irritations There have been numerous reports that have explored the role of topical aloe vera administration in skin conditions and wound healing management, including the treatment of psoriasis, dermatitis, oral mucositis, surgical wounds and as a home remedy for burn injuries. The first study of this kind was surprisingly done in […]

What Are the Benefits of Aloe Vera?

What Are the Benefits of Aloe Vera?

It’s used in traditional Indian medicine for constipation, skin diseases, worm infestation, infections and as a natural remedy for colic. In Chinese medicine, it’s often recommended in the treatment of fungal diseases, and in the Western world, it has found widespread use in the cosmetic, pharmaceutical and food industries. In fact, the manufacturing of aloe vera extracts […]

How to Sleep Better

How to Sleep Better

Written by Dr. Allison Brager Looking to sleep better in 2017? Here’s how you can optimize your sleep as you head into the New Year. Getting high-quality sleep is one of the most important things you can do to impact your health. Just ask Lebron James, Roger Federer, Maria Sharapova, Usain Bolt, Venus Williams, and Steve Nash […]

Don’t Banish Bananas

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Bananas for Health The mere mentioning of the word is enough to strike fear into the hearts and minds of dedicated low-carbers, ketogenic dieters, and others who have become all but terrified of carbohydrate, in general, and fructose, in particular. And there may, indeed, be patient populations who are better off avoiding bananas most of […]

Promotions That Really Shake It Up!

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It’s 2017! Shake It Up To Be Your Best Healthy Self! Now Save Quarterly! Designs For Health Customer Loyalty Program 2017 Q1 CODE: FF20Q117 20% off * Reorder your favorite products or try something new * Save 20% on 6 or more per product (no mixing and matching) * Apply discount code online or contact […]