Vitamin A: Health benefits and risks

vitamin a

Vitamin A was first discovered back in 1912, by a Polish biochemist named Casimir Funk. He came up with the word vitamine, which was later given the name vitamin. Funk was the first to discover vitamins as we know them today, although vitamin A was actually the first one discovered, hence the letter “A” in […]

Easy Ways to Prevent Vitamin Deficiencies: Tips will ensure that your body is getting plenty of what it really needs

vitamin

Everyone knows that the human body needs a certain amount of vitamins and minerals every day to function properly and remain healthy. A well-balanced diet can supply your body with the vitamins it needs, although problems and disorders can arise if your diet doesn’t supply your body with the vitamins it needs. The symptoms of […]

An Intro Guide To the Endocannabinoid System And Hemp: A Lock And Key Power Couple

key

Healthy relationships play an influential role in the quality of our everyday existence. From our family bonds, the environments in which we live, the food we eat, how we physically feel, to how we see ourselves. Certain connections are critical for balance. That’s also true for our body, which has a life-essential regulatory system based […]

Charlotte’s Web Commitment To Quality and Consistency

cw

Charlotte’s Web is more than a name; it’s a promise. We live and breathe quality to ensure our products are the best we can possibly make. This is our pledge to you — our customers and our community — we will consistently produce high-quality products on which you can rely. From cultivation to final product […]

Charlotte’s Web Hemp Extract CBD Oil Has Partnered with The Complete Herbal Guide

cw banner

In an effort to continually offer new and beneficial services The Complete Herbal Guide has formed a strategic partnership with Charlotte’s Web Hemp Extract CBD Oil. Who is Charlotte? Once upon a time, there was a little girl named Charlotte. She suffered from Dravet Syndrome — a very rare form of epilepsy. And with that, her fairytale […]

What Is CBD?

CBD

CBD is one of over 60 compounds found in cannabis that belong to a class of ingredients called cannabinoids. Until recently, THC (tetrahydrocannabinol) was getting most of the attention because it’s the ingredient in cannabis that produces mind-altering effects in users, but CBD is also present in high concentrations — and the medical world is […]

Here’s How to Boost Your Metabolism with These 3 Simple Tweaks

metabolism

Whether your interest in fitness revolves around weight loss or athletic performance, you’ve likely given a considerable amount of thought to the function of your metabolism. After all, this complex system controls exactly how your body uses the energy derived from your food – which includes the amount of fat and muscle tissue attached to […]

7 Ways to Boost Your Energy

energy

Everyone would like to feel more energetic during the day. You naturally go through periods of higher activity which contrasts with times of relaxation. The problem occurs when more energy and concentration is required than we can give. Or when we try to sleep and can’t. Follow these invaluable tips to a new you! Stay […]

Detoxify The Body: 3 Simple Ways To Effectively Detox Your Body

detox

Nowadays, detoxing is on everyone’s mind, especially when living in increasingly toxic environments and experiencing negative health effects. If you think that a detox might be right for you, there’s a way to do it right and ensure you are safely achieving the results you are looking for. Here are three easy tips to keep […]

How to Lower Cholesterol: 5 Simple Steps to Lower Your Cholesterol Level

lower cholesterol

You can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol readings but also improve your health today and in the future.  So often we use a prescription drug and hope it will magically cure whatever ails us.  The truth is prescription drugs for lowering cholesterol do work.  […]