Monthly Archives: April 2017

Vitamin C: What is it and what does it do?

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Vitamin C, also known as ascorbic acid, is a water-soluble antioxidant vitamin. Vitamin C is required for the synthesis of collagen and dentin. Collagen is the structural component of blood vessels, bones, ligaments, and tendons, while dentin is the structural component of teeth. Vitamin C is also an effective antioxidant that protects proteins and genetic […]

11 Essential Vitamins and Minerals Your Body Needs

Vitamins + Minerals

We all know vitamins and minerals are essential nutrients the body needs – but what does each vitamin do? And which foods are vitamin powerhouses? Here’s the low-down on which letter does what, from A (that is, Vitamin A) to Z (or – zinc). For those whom aren’t nutritionists, dieticians or experts in natural health, […]

Curcumin C3 Complex® _ A Versatile Phytonutrient Superior and Safe Choice

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Curcumin C3 Complex® _ A Versatile Phytonutrient Superior and Safe Choice Turmeric is one of the most revered plants. Though originated in the Indian subcontinent, but today it is used worldwide as a health food supplement, spice, natural food colorant and even as a cosmetic ingredient. Much of the credit for the popularity of turmeric goes to […]

Tumeric Anti-Inflammatory Golden Tea Recipe

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Turmeric tea is a popular beverage throughout Asia and is known by some as “liquid gold.” Turmeric benefits are primarily due to its active compound called curcumin. Turmeric is highly anti-inflammatory, and this golden turmeric tea recipe is sure to help heal your body from a number of inflammatory health conditions. This rich creamy and lightly […]